July 4th is the day for fireworks, family gatherings, and of course—barbeque! We have prepared a braces-friendly recipe of BBQ Sloppy Joes that’s perfect for all of those summer backyard get-togethers. Not only are Sloppy Joes easy to eat with braces, they’re also a fun and easy family-friendly meal that everyone at your picnic or gathering can enjoy!
What to do:
Brown ground beef in a large non-stick skillet on medium heat. Add onions, peppers, and carrots and cook until onion is translucent and vegetables have softened (approximately 3-5 minutes). Stir frequently.
Next, add BBQ sauce to the mix and let it cook for an additional 5 minutes. Stir the mixture occasionally.
Remove the mixture from heat and stir in cheese. Finally, spoon evenly into buns and enjoy. Yummy!
Braces-friendly Dessert for 4th of July!
Looking for a braces-friendly, refreshing treat that is perfect for a hot holiday like 4th of July? Try this homemade frozen peach yogurt. Not only will this recipe delight your friends and family, it’s also a healthy dessert you’ll be happy to give to your kids. And it couldn’t be easier to make!
What to do: